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6 Travel Yoga Tips –Just Because You Go on Vacation Doesn’t Mean Your...

Here is an article on how to take your yoga practice with you when you travel, which I wrote for Spirit Voyage’s blog: Click here to read it.

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Yoga, Why Bother?

My post a couple weeks back brought up another question that I have been asking myself for the past month –why do I do yoga? Why do I meditate? Is my end goal enlightenment? Or do I simply do it to...

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The Art of Doing Nothing is the Beauty of Being

The art of doing nothing is the beauty of being. This sentence popped into my head one day, and I wasn’t really sure what it meant, but I knew I liked the sound of it. The art of doing nothing. How...

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When Too Much is Not Enough

I’m so excited to share this lovely piece on deciding to take a yoga teacher training by guest blogger, Heather Webb. Heather and I went to school together, sharing a really transformative creative...

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In Search of an Authentic Practice

You may have noticed lately there has been less posts about specific yoga and meditation techniques. I have been hinting I’ve been a little yoga-lite lately. This has happened in the past when I have...

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33 Reasons I Love Yoga (for my 33rd birthday)

If you read last week’s post, you know that yoga and are…going through some things. Perhaps a little Shakti Pad? So, for a fun post on my birthday, and to help remind me what yoga (and I’m including...

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Gearing Up for The Approximate Yogi’s First Anniversary!

Hello Lovely Readers, I can’t believe almost a full year has gone by since I started The Approximate Yogi. It has been such a fun and blessed journey for me. As I reflect over the year, I thought I’d...

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Weekly Photo Challenge: Juxtaposition

Trying something different for this post. This week’s Weekly Photo Challenge spoke to me. I think because my two legs have been constantly on my mind since injuring my right knee almost three weeks ago...

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The Meditation Practice that’s Working for Me Now

As my life seems to be getting more and more complicated lately, I have had a strong need to simplify my yoga and meditation practice. For some reason Kundalini Yoga has felt too complicated. I can’t...

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Curating Silence

I’ve noticed in the last year that the word curate has become quite a popular one in our collective consciousness, especially online. Curate was once only reserved for museum directors; now anyone can...

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